Tennis Serve Tip | technique, power & protecting your shoulder 🎾
Want to hit your serve with the correct technique? 🎾
Keeping your strings and palm facing down during the serve is one of the best technique fixes you can make — it helps you build power, prevent injuries, and stay smooth through your motion.
Here’s why this small adjustment makes a big difference:
✔️ Gets your racquet into the correct position
✔️ Builds power efficiently
✔️ Prevents early pronation
✔️ Reduces strain on your shoulder
✔️ Keeps your serve fluid and controlled
🌴 Join us in Bali & beyond!
Book your spot at our upcoming Courtside Collective Tennis & Wellness Retreats → www.courtsidecollective.co
💻 Coming soon: Online tennis & fitness programs so you can train with us anytime, anywhere!
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