Teaching Them How To Hanstand Push-up and Pike Press
What’s going on guys today I am breaking down how you can get your first Pike press and handstand push up! Took two of my guys from the park workshops and showed them what/how they needed to do it! If you’re looking to level up your skills and training then sign up online to train 1 on 1 directly with me where I help you every step of the way achieve calisthenics skills or start calisthenics.
We alternate back and forth between pike press and hand stand push up as these moves are quite similar and both these guys had different attempts/goals!
